Packing Light: 1 Week in Canada

Hello Canada! I’m so pooped. I got up at 3:45 this morning to make it to the airport. I finally landed in Edmonton and am so excited for my adventures this week!

I’m staying at the coolest hotel, attached to the airport! The Renaissance is literally attached to the hotel but feels like I’m in one of the coolest boutique hotels. I’m about to go hang with some of the girls who work here and have them show me around / try some food out! 

I thought it would be fun to give you guys a peak into my packing style! I’m going to be in Canada for 1 week and it’s supposed to be chilly! Since I’m meeting up with my boyfriend for a few days, I had to pack light. I  make sure that I pick pieces that are easy to mix & match and layer. 

I’m fairly casual, so I bring a couple of sweatshirts, sweaters & t-shirts to mix & max. A warm down jacket & gloves are key! I accessorize/stay extra warm with a scarf and beanie! Another pro tip: I always bring leggings! They’re comfortable to travel in and easy to wear with different outfits!

Healthy Tips: Breaking Bad Habits

We’ve all got bad habits. Whether it’s biting our nails, swearing or forgetting to change the toilet roll when the paper runs out. But did you know you can also have bad eating habits?

Most of us already know we’re guilty of this in one way or another. I eat pretty healthy most of the time, but have my moments. I’m guilty of late night eating. Usually I’m not even hungry. But when I start getting sleepy, I start wanting snacks! 

So how do we break the bad habits?

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